The mesentery is a double layered structure that suspends our small intestine from the back wall of the abdomen. When we breathe we can image this double layered structure as coming forth slightly from our spine and spreading out the small intestine. When we exhale the reverse can be imaged. The plants in "Avatar" are a great image here. I have attached a video of a Christmas Tree Worm. This is a beautiful mesenteric depiction of what I imagine on inhalation.©2011 Matthew Deal Pilates
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